Fall is a great time to take time and reflect on your past year.  What has gone right?  What would you like to change?  What are you grateful for?  This month we will be focusing on Gratitude.   Merriam Webster Dictionary defines Gratitude as, “the state of being grateful: thankfulness.” I like this definition because I believe this is what we could be striving for:  constantly looking for things to be grateful for; a perspective change; a reframing of our experience.   Why do we need gr...


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