Life Coaching with a Positive Psychology approach:
- As your life coach, I will walk beside you on your journey through transformation. I will help you fufill your potential by listening to your goals and holding you accountable throughout the process of change. I use a positive psychology approach to coaching. This means we will focus on your strengths rather than your weaknesses and use what is going well in your life as a catalyst for change.
What to expect:
- Listening without judgment
- Honesty
- Trust and Confidentiality
- Direct Communication
- Deeper Awareness
- Accountability
- Challenges
- Self-discovery
- Homework
- Celebration of your accomplishments, big and small
Coaching Relationship:
- The coaching relationship is unique to each individual as each client comes with their own set of values and circumstances. Each session is a conversation in which the tone is set by you, the client. You decide on the agenda and the direction of each conversation. My role is to keep you on track and support you in your self-discovery with respect, honesty and empathy.
"Knowing what works for you and being willing to invite others into your process is one of the most life-changing practices you can ever develop. When we get very clear about our limitations and our needs, we can become strong in an entirely new way. We can make our lives richer and more authentic." Brene Brown
